Today Sweden celebrates Valborgsmässoafton, where bonfires are lit all over the country to mark the end of the cold season, the return of the light, and protection from evil spirits. In line with this, today’s practice will help you protect yourself from bad energy or toxic people that may be imposing on your peace. Where do you need to set a boundary? How can you offer yourself some space from negative situations? Tune in to figure it out.

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