What does it mean to be a chain breaker, and why is something we should be paying attention to? The science of epigenetics tells us that we inherit more than our eye color, freckles, and stature from our ancestors. They also pass on emotional traumas, survival instincts, illness, etc. The expression could be mild or take over aspects of who we are becoming. If poverty and fear were part of your ancestor's story, you could have elements or beliefs about lack showing up in your subconscious. If we are going to tackle this level of healing, we need to take a deep dive into our unconscious programs and start unpacking and clearing out the attic. So how do we do it? It takes self-awareness and paying attention to the ways we respond in stressful situations. Do you run away from struggle, get angry, shut down, get aggressive? Our behaviors and responses are like the breadcrumbs we leave on the trail to navigate our way straight into our wounds. We break chains by doing our life different enough from the past to create a healed state. Once we can see and understand the origin of the unconscious, we can begin the work of healing. Breaking a chain means we are laying down the weight of old stories, and working with our family to create new ideas, radical improvements, and creative ways to move forward with strength. To learn more visit:

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