Inspired by a listener’s question, Joel and Sina describe what they typically eat for breakfast, lunch and dinner as well as how to add variety when eating seasonally.  They also provide tips on how to make cooking all of your meals from scratch doable in spite of a busy schedule.

Listen to the entire episode here: https://beyondlabels.supportingcast.fm/join

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Find Sina Here: www.drsinamccullough.com
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Disclaimer:  The information provided by Joel Salatin and Sina McCullough, PhD is not intended to prevent, diagnose, treat, or cure any disease.  The information provided in the podcasts, videos, and show descriptions is for educational purposes only.  It is not intended to diagnose or treat any medical or psychological condition.  The information provided is not meant to prevent, treat, mitigate or cure such conditions.  The information provided is not medical advice nor is it designed to replace advice, information, or prescriptions you receive from your healthcare provider.  Consult your health care provider before making any changes to your diet, medication, or lifestyle.  Proceed at your own risk.

Joel Salatin and Sina McCullough, Ph.D. specifically disclaim any liability, loss, or risk, personal or otherwise, that may be incurred as a consequence, directly or indirectly, of the use and application of any of the contents of their YouTube channel, Podcast, websites, books, Facebook pages, or any of the content during consulting sessions or speaking engagements.  Proceed at your own risk.  

These statements have not been evaluated by the Food and Drug Administration.