Egg Meets Sperm

What Low AMH Really Means for Your Fertility Journey: Beyond the Numbers and IVF


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Worried about low AMH and what it means for your fertility journey?

Hey, this is Dr. Aumatma! I’m here to guide you through understanding AMH and exploring fertility options. Empower yourself with knowledge!

This episode will unpack the truth about Anti-Müllerian Hormone (AMH), its role in your fertility, and why it’s not the definitive indicator you might think it is.

Low AMH—three letters that often strike fear and uncertainty in anyone trying to conceive. If you’ve been told that low AMH means IVF is your only hope or that you’ll never conceive naturally, this episode of Egg Meets Sperm is for you.

In this episode, we’re covering it all:

  • What is AMH? A breakdown of Anti-Müllerian Hormone, what it measures, and what it doesn’t.
  • Ovarian Reserve Myth-busting: Why AMH doesn’t directly correlate with the number or quality of your eggs.
  • The Dam Analogy: An easy-to-understand explanation of how AMH works to regulate follicle development.
  • Age and Context Matter: How AMH levels vary based on age, health conditions like endometriosis, and hormonal imbalances.
  • Hope for Low AMH: Real-life success stories of women who conceived naturally despite low AMH levels, and why IVF isn’t always the answer.
  • Beyond IVF: Natural and holistic approaches to optimizing your fertility health.

🌿 Key Takeaways:

While AMH can give us valuable insights into your fertility, it’s just one piece of a much bigger puzzle. Dr. Aumatma emphasizes the importance of looking at the full picture—age, other hormone levels (like FSH and LH), and your overall health. Low AMH doesn’t mean you’re out of options. Whether you choose natural methods, holistic treatments, or IVF, there’s always hope when you understand the full context of your fertility health.

💡 Why This Matters:

Did you know that AMH was originally used only in the context of IVF outcomes? The number can be valuable in planning an IVF cycle, but its broader application to natural conception is far less definitive. Learn how you can approach low AMH with clarity, confidence, and an understanding of all your options.

📖 Real-Life Stories:

  • A 32-year-old with an AMH of 0.2 was told she would need donor eggs. After holistic treatments, she conceived naturally and delivered a healthy baby—without her AMH ever increasing.
  • A 45-year-old with an AMH of 1.3 shocked her IVF doctors by retrieving 22 eggs and producing 18 grade-A embryos.

Both women’s journeys prove that AMH is just a number—not your destiny.

💌 Take Action:

Feeling overwhelmed by your AMH levels? It’s time to take a deeper dive into your fertility health. Schedule a discovery call now and learn how we can work together and create a personalized fertility plan just for you.

Let’s chat! I want to hear from you! Send me a voice memo with:

- what you loved

- what you want to see improve

- any guests you want me to bring on

- AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

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Egg Meets SpermBy Dr. Aumatma Simmons

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