What No One Tells You About Using Your Voice After Trauma

In this powerful episode of the Hey Tabi podcast, licensed trauma therapist Tabitha Westbrook unpacks the often untold truth about what happens when survivors start to use their voice after trauma. Drawing from her expertise in domestic abuse, coercive control, and Christian trauma recovery, Tabitha explores the emotional, relational, and systemic risks that can arise when you begin speaking your truth.

You’ll learn how reclaiming your voice can lead to life-changing healing—but also how it can shake up relationships, trigger resistance from unhealthy systems, and stir up old pain. With wisdom and compassion, Tabitha offers practical guidance on how to safely and confidently use your voice while staying grounded in self-awareness, discernment, and faith.

Whether you’re healing from emotional abuse, navigating complex trauma, or trying to integrate your Christian faith with your recovery journey, this episode will give you the clarity, tools, and encouragement you need to keep going.

Wanna say hi? Send a text!

👍 If this episode resonated with you, please like, subscribe, and share to help others who need this information!

📖 Order Body & Soul, Healed & Whole: An Invitational Guide to Healthy Sexuality After Trauma, Abuse, and Coercive Control

Wanna support Hey Tabi? Buy me a coffee here - https://buymeacoffee.com/heytabi

📩 Connect with Tabitha & The Journey and The Process:
💻 Tabitha's Website - www.tabithawestbrook.com
📲 Tabitha's Instagram - www.instagram.com/tabithathecounselor
🎙️ Podcast Homepage - https://heytabi.buzzsprout.com

💻 The Journey & The Process Website - www.thejourneyandtheprocess.com

Subscribe to our YouTube Channel & watch podcast episodes there

🚨 Disclaimer: This podcast is not therapy and is intended for educational purposes only. If you're in crisis or need therapy, please reach out to a licensed mental health professional.

Need to know how to find a great therapist? Read this blog post here.