Lovely yayborhood, welcome to June!!! And welcome back to #yaysofourlives after a few weeks of Ang and I taking turns cancelling because of what we like to call "PLEH" (as well as some pretty jam packed schedules).

You'll hear all about what "PLEH" means and why it's become such a crucial part of our friendship in the episode (and hopefully it helps you in some way too as I suspect we're not the only ones feeling it right now). And if you are, you couldn't get a more perfect #quoteoftheyay than this - "it is impossible to fall behind in your own life because your pathway is on its own timetable".

I saw this one the other day when I was in the middle of beating myself up for how randomly we've been serving up the yays lately - very unstructured in order and frequency - but realised I can't actually be falling behind because the only person imposing deadlines or expectations on the schedule is me. Especially given the middle of the year has crept up so quickly, I thought some of you might also be thinking critical thoughts about where you thought you'd be by now and need the reminder that where you are is just perfect.

As per usual, there's also a lot of crackpot nonsense in between but it seems you guys quite enjoy that! Don't miss the Easter egg either and shoot us your DMs when you hear it. Hope you're all seizing your yay x

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