The Russia-Ukraine War has been a dangerous time for journalists: Russian troops have kidnapped Ukrainian journalists working in contested territories, and the Kremlin has doubled down on censorship domestically as well, passing a law banning “fake” news about the Russian invasion, with a potential 15-year prison sentence.

Kara talks to two journalists who have had to flee their homes because of the war and have experienced the impacts of Putin’s misinformation campaign. Olga Tokariuk is a Ukrainian journalist and nonresident fellow at the Center for European Policy Analysis who has covered Putin’s escalating disinformation campaign. She shares an update from western Ukraine, as well as her observations about the lies Putin has used since 2014 to justify Russian invasion. “This war has been very dangerous for journalists,” she tells Kara. And Tikhon Dzyadko is the editor in chief of T.V. Rain, the last independent television station in Russia before it suspended operations there in early March. Dzyadko, now based in Georgia, recently fled Russia for safety reasons. “I feel humiliated because I’m not a criminal. I did nothing wrong to be forced to leave the country,” he says. He talks to Kara about the state of independent media in Russia, how censorship has worsened as Putin has risen in power and his recent interview with Volodymyr Zelensky. Despite the dangers Tokariuk and Dzyadko have faced, they both reflect on the patriotic duty they feel to continue reporting during this turbulent time.

You can find transcripts (posted midday) and more information for all episodes at nytimes.com/sway, and you can find Kara on Twitter @karaswisher.