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Linda has been thriving on a zero-carb carnivore diet since 2015, using it to reverse PCOS, amenorrhea, and anxiety, alleviate chronic pain from interstitial cystitis, and manage lipedema symptoms. A Cornell University graduate and competitive ballroom dancer, Linda is the creator of The Carnitarian Presents, offering spice blends crafted for meat lovers. As a carnivore coach, she helps others embrace meat-based living and advocates for the health and environmental benefits of a meat-based lifestyle.

Instagram: www.instagram.com/thecarnitarian

YouTube: www.youtube.com/@thecarnitarianlife

Other social media: www.facebook.com/thecarnitarian

Website: www.thecarnitarian.com

Timestamps: 00:00 Trailer and introduction. 06:14 Don't like vegetables. 08:45 Fiber and electrolytes. 10:47 Lipedema. 15:02 Adding protein for blood sugar levels. 18:17 Grass-finished beef omega benefits. 21:31 Chicken and beef fat content. 25:14 Kids struggle with healthy eating at school. 27:36 Teaching kids about nutrition early and practically. 31:51 Instagram vs TikTok and YouTube users. 34:13 Influencers misrepresent carnivore diet. 37:11 Organ meats on a carnivore diet. 42:41 Interstitial cystitis symptoms. 46:09 Reducing fiber for IBS symptoms. 47:20 Carnivore diet sustainability. 50:48 Where to find Linda.

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