ep 86. life update, mental health check in, and a reality check of how perfectionism and anxiety have been in the driver’s seat a lot lately. i’ve been struggling to share, show up, and be vulnerable, but this episode is my step into that fear and doing it anyway. in this episode we chat through:

1. moving out of nyc & where i’m going
2. the complexity of wanting change but also wanting stability
3. how to redefine your values
4. how to practice living in the grey area
5. making change even when it feels uncomfortable
6. knowing that life has different seasons
7. growth is a guarantee even if everything else is unknown

sending my love as always, xoxo

Dare to Lead | List of Values

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