On a personal episode this week, Louise and Francesca discuss their shared experience after Louise was diagnosed with breast cancer in 2016. They discuss what Louise and her family went through, and the importance of Francesca's friendship and support at that time. They are then joined by health psychologist Juliet Ireland to get advice for those going through the same experience. See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

On a personal episode this week, Louise and Francesca discuss their shared experience after Louise was diagnosed with breast cancer in 2016. They discuss what Louise and her family went through, and the importance of Francesca's friendship and support at that time. They are then joined by health psychologist Juliet Ireland to get advice for those going through the same experience. See omnystudio.com/listener for privacy information.

On a personal episode this week, Louise and Francesca discuss their shared experience after Louise was diagnosed with breast cancer in 2016. They discuss what Louise and her family went through, and the importance of Francesca's friendship and support at that time. They are then joined by health psychologist Juliet Ireland to get advice for those going through the same experience.&nbsp;See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

What to know if you or a friend are diagnosed with cancer with Juliet Ireland

In a world where well-being influencers are driven by endorsements, wellness trends generally come at a cost, and busy lives disrupt our best intentions, all many women want are simple, science-based facts to help us live a productive, happy balanced life.   
Enter The Little Things. Broadcaster Francesca Rudkin and health researcher Louise Ayrey have been friends for over a decade and have been through it all, and along the way have learned the benefits of practical information over costly fads. Join them for new episodes on Saturdays where they talk to experts on health, wellbeing, parenting and relationships to give you the information you need to thrive!

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In a world where well-being influencers are driven by endorsements, wellness trends generally come at a cost, and busy lives disrupt our best intentions, all many women want are simple, science-based facts to help us live a productive, happy balanced life. Enter The Little Things. Broadcaster Francesca Rudkin and health researcher Louise Ayrey have been friends for over a decade and have been through it all, and along the way have learned the benefits of practical information over costly fads. Join them for new episodes on Saturdays where they talk to experts on health, wellbeing, parenting and relationships to give you the information you need to thrive!

In a world where well-being influencers are driven by endorsements, wellness trends generally come at a cost, and busy lives disrupt our best intentions, all many women want are simple, science-based facts to help us live a productive, happy balanced life.  &nbsp;
Enter The Little Things. Broadcaster Francesca Rudkin and health researcher Louise Ayrey have been friends for over a decade and have been through it all, and along the way have learned the benefits of practical information over costly fads. Join them for new episodes on Saturdays where they talk to experts on health, wellbeing, parenting and relationships to give you the information you need to thrive!

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What to know if you or a friend are diagnosed with cancer with Juliet Ireland

What to know if you or a friend are diagnosed with cancer with Juliet Ireland

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