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Sarah welcomes Sam Pitchford to the Beyond Condition Podcast where they discuss the journey of a competitor, the highs, the lows and everything in between.

Sam is an international Powerlifter and previous competitive rugby player. Sam is a nurse and coaches amateur powerlifters. We dig into everything that goes into competitive sport, our coaching programmes and many topics associated with the lifestyle that we lead as athletes.

Discussions include:
*Athlete mindset
*Living with an athlete
*Bodybuilding prep
*Incompatibility
*Length of a prep
*Goal setting
*Competing
*Life outside of sport
*Community
*Tunnel vision
*Training considerations
*Self growth
*Post show
*Resilience
*Genetics
*Individualised coaching and programming

Follow Sam on Instagram @pitchfordpowerlifting

Watch it here:  https://youtu.be/_v0c3B1b4W8

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Find Sarah on Instagram: @sarahparker_bb