In this episode, Kaila and Kyle discuss the real meaning of burnout, when and why it happens, and what to do about it if you find yourself stuck in a cycle of burnout. 

00:00 Open

00:24 Intro

06:00 What “burnout” really means

08:25 Stats on burnout

11:00 Misconceptions about burnout

16:35 Why burnout is an environmental problem

26:41 Tactics for handling burnout

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