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What We Get Wrong About Burnout
In this episode, Kaila and Kyle discuss the real meaning of burnout, when and why it happens, and what to do about it if you find yourself stuck in a cycle of burnout.
00:00 Open
00:24 Intro
06:00 What “burnout” really means
08:25 Stats on burnout
11:00 Misconceptions about burnout
16:35 Why burnout is an environmental problem
26:41 Tactics for handling burnout
Want to get all of Kaila & Kyle’s resources? Subscribe: https://www.permylastemailshow.com/
Watch Per My Last Email on YouTube:
@PerMYLastEmailShow
Follow Per My Last Email
Instagram: @permylastemailshow
TikTok: @permylastemailshow
Twitter: @permylast_email
Have a question for us? Send us an email or voice note to [email protected]
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Morning Brew
4.2
9797 ratings
In this episode, Kaila and Kyle discuss the real meaning of burnout, when and why it happens, and what to do about it if you find yourself stuck in a cycle of burnout.
00:00 Open
00:24 Intro
06:00 What “burnout” really means
08:25 Stats on burnout
11:00 Misconceptions about burnout
16:35 Why burnout is an environmental problem
26:41 Tactics for handling burnout
Want to get all of Kaila & Kyle’s resources? Subscribe: https://www.permylastemailshow.com/
Watch Per My Last Email on YouTube:
@PerMYLastEmailShow
Follow Per My Last Email
Instagram: @permylastemailshow
TikTok: @permylastemailshow
Twitter: @permylast_email
Have a question for us? Send us an email or voice note to [email protected]
Learn more about your ad choices. Visit megaphone.fm/adchoices
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