In this episode, Stephen and Britain Covey revisit a modern classic: Essentialism by Greg McKeown. They dive into the core message of doing “less but better,” exploring how prioritizing what truly matters can lead to a more meaningful, purpose-driven life.

Stephen reflects on his friendship with Greg McKeown, sharing stories that highlight the man behind the message. Together, the hosts explore how essentialism isn't just about time management; it's a fundamental paradigm shift. They unpack how this mindset applies in careers, early adulthood, leadership, and even family life.

Through thoughtful storytelling and personal insight, this episode challenges listeners to rethink the constant pursuit of more and instead, embrace the transformative power of intentional living.

What We Discuss

• [00:02] Introduction to essentialism
• [02:26] Greg's personal story that gave birth to essentialism
• [04:40] Principle of prioritizing your life
• [08:09] Life as a diamond mine
• [09:11] Less but better
• [13:04] Essentialism as a paradigm and not a hack
• [17:21] Essentialism for early career
• [21:22] Detecting life's mission
• [25:21] Reflection and experience
• [27:28] Prioritization and control

Notable Quotes

• [03:54] “If you don't prioritize your life, someone else will.” — Greg McKeown
• [08:04] “Life is much more akin to a diamond mine where it's not about how much stuff you get out. It's whether you can identify those few things that are exceptionally valuable.” — Greg McKeown
• [13:04] “If you try to do it all, all the time for everyone, you don't get it all. You get exhausted, you get burned out.” — Greg McKeown
• [13:24] “The essentialist is waking up in a way, a little bit like a Matrix moment, but you just wake up and you go, what? This isn't how it works at all.” — Greg McKeown
• [21:30] “There is an essential and unique mission in life that needs to be detected, not just designed, not just selected.” — Greg McKeown

Resources

Paradigm Shifting Books

• Podcast
• Instagram 
• YouTube 

Books

• Essentialism: The Disciplined Pursuit of Less by Greg McKeown

Britain Covey

• LinkedIn 
• Instagram

Stephen H. Covey

• LinkedIn