<p>Start with where you are - and then, write ONE thing you can change that would be good for YOU. Is it something to stop or start? Something to take away or add to your life?</p>
<p>Join our meditation and support group: https://www.scottstemarie.com/meditationandconnection</p>

Start with where you are - and then, write ONE thing you can change that would be good for YOU. Is it something to stop or start? Something to take away or add to your life? Join our meditation and support group: https://www.scottstemarie.com/meditationandconnection

What Would Be Good For YOU? (Mental Health Check-In)

Scott Ste Marie is a Mindfulness Practitioner, Mental Health Speaker &amp; Coach . He speaks across North America about emotional wellbeing, mental health and our innate need for genuine human connection. His lived experience has allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally. 
Music is his true obsession as he plays the guitar, drums and sings.

Official Website: https://www.scottstemarie.com

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Mental Health

Scott Ste Marie is a Mindfulness Practitioner, Mental Health Speaker & Coach . He speaks across North America about emotional wellbeing, mental health and our innate need for genuine human connection. His lived experience has allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally. Music is his true obsession as he plays the guitar, drums and sings. Official Website: https://www.scottstemarie.com

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What Would Be Good For YOU? (Mental Health Check-In)

What Would Be Good For YOU? (Mental Health Check-In)

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