In this week's solo episode of the Balancing Chaos Podcast, Kelley is back on the mic talking about one of the most important women's health issues: hormonal birth control.

Birth control is unfortunately something that is not often talked about or explained in detail and whether you’re on the pill or not, it’s important to know how different forms of birth control work in order to make the most-informed decision for you and your health. 

Kelley herself spent over a decade on the birth control pill so she not only shares her personal experience about the impact that it had and how she came off, but also talks about informed consent and how so many women are given the pill as a "solution" without being aware of all of the potential risk they're taking on. 

In this episode, Kelley brings a unique perspective on the pros and cons of hormonal birth control, how to find what works best for you. 

In this episode you'll learn:

-The pros and cons to birth control and why each person needs to make that decision for themselves 

-About Kelley's personal journey with birth control: why she took it, why she got off of it, healing hypothalamic amenorrhea & more

-A protocol to transition off the pill and balance your hormones with ease

-Alternative solutions for birth control that don't involve synthetic hormones

-The impact of hormonal birth control on mood, skin, libido, weight, gut health and fertility 

-Managing conditions like hormonal acne, PCOS and Endometriosis WITHOUT birth control 

Kelley shares all of this with you with the hope to inspire and educate you on  decisions that you have around your healthcare, encouraging listeners to be proactive in seeking out information for more informed choices.

To connect with Kelley click HERE

To book a lab review click HERE