93: On this episode I speak with Dr. Mallory Blair, founder of 2x4 Nutrition all about liposomal supplements and why they are more effective and bio available to the body. We also talk all about the supplement I am releasing with them, Real Defense! To pre-order now: https://2x4.com/products/2x4-real-defense-preorder

Check Out Dr. Mallory:

→ https://2x4.com/pages/dr_mallory_blair

→ https://2x4.com/

Check Out Courtney:

→ Courtney's Instagram: @realfoodology

→ www.realfoodology.com

→ Air Dr Air Purifier AquaTru Water Filter

→ EWG Tap Water Database

Further Listening

→ Are Your Probiotics Arriving Alive?

→ It's Normal to Be Health