Procrastination will be the reason you don't hit your goals.

It's the reason I put off important needle moving tasks in my routine, the reason I've missed out on big opportunities, the reason I fed into my fear, and ultimately the reason I plateaued in my growth at different points in my life.

From weight loss, to life changing routine changes, ditching those bad health habits, asking for a promotion or the raise I deserved.

Today on the podcast, I'm sharing the one thing you need to do, to get to the bottom of your procrastination and start pushing past those paralyzing thoughts that so often have you putting off your wildest dreams. 

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