In this week's episode of Basically, Stefanie is joined by Kieran Lally, the first Mayo-man to climb Mount Everest. He talks about his preparation for making the climb, including all the other mountains he has climbed around the world. He describes the process of climbing Mount Everest and what it's like reaching the top. 

You can find out more about Kieran's journey to the top of Mount Everest by picking up his book, 'Beyond the Summit: The Story Of One Man's Need To Scale His Inner Everest', now available in all bookstores.

You can support Stefanie and the show on HeadStuff+

Follow Stefanie on Instagram @StefaniePreissner

Thanks to Cathal O’Gara for our artwork and our music is from Only Ruin.

This episode of Basically is sponsored by Rockwell. Feel free to check them out at rockwellfinancial.ie/basically

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