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When does fitness decline? Deload weeks & more.
What is Linchpin's secret? | How are the goal times determined? | Interests outside of fitness? | Touch-n-go vs quick singles. | When does fitness decline? | Getting kids to work out. | Deload weeks.
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By Pat Sherwood
5
102102 ratings
What is Linchpin's secret? | How are the goal times determined? | Interests outside of fitness? | Touch-n-go vs quick singles. | When does fitness decline? | Getting kids to work out. | Deload weeks.
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