Hey Tabi!

When Faith Goes Sideways: Understanding & Overcoming Spiritual Bypassing


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Join licensed trauma therapist Tabitha Westbrook as she dives deep into the topic of spiritual bypassing—the often overlooked yet harmful practice of using religious or spiritual concepts to sidestep genuine emotional pain. In this enlightening episode of Hey Tabi, we’ll uncover:

  • What Spiritual Bypassing Is and why it undermines true healing
  • Common Signs of spiritual bypassing in faith communities
  • Negative Impacts on mental, emotional, and spiritual well-being
  • Practical Steps to acknowledge pain, foster authentic relationships, and pursue genuine healing

If you’ve ever felt dismissed by phrases like “just pray it away” or struggled to reconcile your faith with emotional challenges, this episode is for you. Discover healthy ways to navigate your mental health within a Christian faith framework—no quick fixes, just real talk about healing and hope.

Helpful Links and More:

  • Website & Blog: tabithawestbrook.com
  • Therapy Practice (NC & TX): thejourneyandtheprocess.com
  • Instagram:
    • @tabithathecounselor
    • @_tjatp
  • Podcast Website: Hey Tabi on Buzzsprout

Disclaimer: This podcast is for informational purposes only and is not a substitute for professional therapy. If you need help, please reach out to a licensed therapist in your area.

Keywords: Spiritual Bypassing, Mental Health, Christian Faith, Trauma Therapy, Emotional Healing, Authentic Community, Coping with Pain, Religious Trauma, Faith and Wellness, Hey Tabi Podcast

#SpiritualBypassing #MentalHealth #ChristianFaith #TraumaTherapy #EmotionalHealing #HeyTabiPodcast

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📖 Order Body & Soul, Healed & Whole: An Invitational Guide to Healthy Sexuality After Trauma, Abuse, and Coercive Control

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📩 Connect with Tabitha & The Journey and The Process:
💻 Tabitha's Website - www.tabithawestbrook.com
📲 Tabitha's Instagram - www.instagram.com/tabithathecounselor
🎙️ Podcast Homepage - https://heytabi.buzzsprout.com

💻 The Journey & The Process Website - www.thejourneyandtheprocess.com

Subscribe to our YouTube Channel & watch podcast episodes there

🚨 Disclaimer: This podcast is not therapy and is intended for educational purposes only. If you're in crisis or need therapy, please reach out to a licensed mental health professional.

Need to know how to find a great therapist? Read this blog post here.

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