I had a pattern of attracting in a BFF where we would become inseparable and then the friendship would die. Little did I know there was an unconscious belief going on that sought a BFF who could help me direct my life because I sure as hell didn't trust myself to run my life. There was a mutual dependency on one another and that eventually led to toxic ways of relating. Not being myself was a big contribution to the friendships being tumultuous and it was my responsibility to shift that. In today's episode I share how I began to trust myself and become an independent being and how I now see friendship. Enjoy! Web: <a href='http://www.katjohn.com.au'>katjohn.com.au</a> Insta: <a href='https://www.instagram.com/kat.john/'>@kat.john</a><a rel="payment" href="https://paypal.me/coachkatjohn?country.x=AU&locale.x=en_AU">Support the show</a>

I had a pattern of attracting in a BFF where we would become inseparable and then the friendship would die. Little did I know there was an unconscious belief going on that sought a BFF who could help me direct my life because I sure as hell didn't trust myself to run my life. There was a mutual dependency on one another and that eventually led to toxic ways of relating. Not being myself was a big contribution to the friendships being tumultuous and it was my responsibility to shift that. In today's episode I share how I began to trust myself and become an independent being and how I now see friendship. Enjoy! Web: katjohn.com.au Insta: @kat.john Support the show

I had a pattern of attracting in a BFF where we would become inseparable and then the friendship would die. Little did I know there was an unconscious belief going on that sought a BFF who could help me direct my life because I sure as hell didn't trust myself to run my life. There was a mutual dependency on one another and that eventually led to toxic ways of relating. Not being myself was a big contribution to the friendships being tumultuous and it was my responsibility to shift that. In today's episode I share how I began to trust myself and become an independent being and how I now see friendship. Enjoy! Web: <a href="http://www.katjohn.com.au" rel="noopener noreferrer">katjohn.com.au</a> Insta: <a href="https://www.instagram.com/kat.john/" rel="noopener noreferrer">@kat.john</a><a href="https://paypal.me/coachkatjohn?country.x=AU&amp;locale.x=en_AU" rel="noopener noreferrer">Support the show</a>

When Friendships Become Toxic

G’day, I’m Kat John, authenticity coach, author, keynote speaker and everyday human. This podcast is where we tell the truth. No highlight reels, no love and light spritzing, no pretending. Just real conversations about what it actually takes to live aligned with who you are beneath the roles, patterns, and conditioning. I teach this work because I live this work. Together, we explore the ongoing dance between your ego self and your true self in relationships, money, work, family, and the everyday moments that shape a well-lived life. Expect grounded guidance, raw reflections, and conversations that don’t shy away from the messy middle. This is a space to get honest, take responsibility, and come home to yourself, one real step at a time. New episodes drop weekly on Mondays. Listen wherever you get your podcasts. And if it lands, a rating or review genuinely helps this work reach the people who need it.

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G’day, I’m Kat John, authenticity coach, author, keynote speaker and everyday human. This podcast is where we tell the truth. No highlight reels, no love and light spritzing, no pretending. Just real conversations about what it actually takes to live aligned with who you are beneath the roles, patterns, and conditioning. I teach this work because I live this work. Together, we explore the ongoing dance between your ego self and your true self in relationships, money, work, family, and the everyday moments that shape a well-lived life. Expect grounded guidance, raw reflections, and conversations that don’t shy away from the messy middle. This is a space to get honest, take responsibility, and come home to yourself, one real step at a time. New episodes drop weekly on Mondays. Listen wherever you get your podcasts. And if it lands, a rating or review genuinely helps this work reach the people who need it.

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When Friendships Become Toxic

When Friendships Become Toxic

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