I've learned this lesson the hard way many times. Over the past two weeks with the intensity of the world, I could feel the guilt of getting on with my life, business and responsibilities kicking in. All I wanted to do was more and more for the NSW/QLD floods, and my batteries were running low.

After a huge few days of helping organising Melbourne's mass donation drop for the floods, I looked at my week and it was full! My step daughters were coming back, coaching clients and guest speaking gigs for International Women's Day were ahead of me, and I thought, "if I don't pull back on the need to give out of guilt, I'll fry myself".

Today's episode goes into how the guilt of being safe in a world where others are suffering can cause over giving for fear of being selfish or insensitive. There's a balance between giving and ensuring that you're filling yourself up.

Have a listen to today's episode and lemme know your insights.

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