What do you do when you can't stop crying? When it hurts so much you just can't function? How do you stop focusing on emotional pain you can't control?

This technique can be used to self-soothe almost any kind of emotional hurt - at least enough to allow you to get back to the business of functioning normally enough to keep going.

I don't know about you, but emotional pain in general can really slow me down. Whether you're involved in a toxic relationship with a narcissist or not, this quick two-minute technique will help you to relieve your emotional pain - and fast.

Narcissistic abuse can lead to its victims becoming paralyzed. When you feel the kinds of emotions that make your stomach hurt, your throat tighten and the tears pour, you won't be much good to anyone - especially yourself.

This coping technique has worked for me in the worst of times - and today, I'm demonstrating it for you in this quick video . Watch as my own emotional pain is soothed right between your eyes.

Learn more at http://queenbeeing.com. Get my books at http://booksangiewrote.com and pick up your free 5-day fear-busting email course (especially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com.

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