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Going no contact with a parent, particularly when it’s your mother, is a gut-wrenching decision.

Alex Anderson, an independent film-maker and writer joins me to discuss his timely movie, FOG, which explores a toxic mother-daughter dynamics. He describes how Fog-Obligation-Guilt drives this challenging relationship.

Learn more about Alex and his work here: https://www.youtube.com/@alexanderson2467

To watch the FOG trailer: https://www.youtube.com/watch?v=DacCvo7ngLA

See the full movie of FOG here: https://youtu.be/aAknjJiYZJA?si=blSq5URg7RGhC7Rg

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Kerry McAvoy, PhD

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Lisa Sonni

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More About Us!

Kerry Kerr McAvoy, Ph.D.

Dr. Kerry, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.

Lisa Sonni

Lisa Sonni is a certified Life & Relationship Coach, specializing in trauma bond recovery and abuse education, who helps clients from all walks of life overcome challenges stemming from traumatic partnerships. She has published an online self-guided course, The Trauma Bond Recovery Course, and several books, The Trauma Bond Recovery Journal, and Surviving to Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery.

With 7 professional certifications and her own personal experience as a survivor of narcissistic abuse, her expertise is geared towards getting clients to a good space in their lives and within themselves. Lisa has two children and enjoys cooking, reading, and walks. She is a popular content creator on TikTok, Instagram, Facebook and YouTube under the name Stronger Than Before with over 1M followers, where she educates people on abuse tactics, narcissism and domestic violence.  She has helped thousands of women exit and rebuild their lives.

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