So, Match Day didn’t go your way. What now?


In this episode of Weight Loss for Busy Physicians, I’m sharing three do’s and don’ts to help you get through the grief of not getting the Match Day results you wanted. If you didn’t match or you matched with a place low on your list, I’m here to validate and normalize how you’re feeling, help you process your emotions, and walk you through your possible next steps.


Topics covered in this episode include:

• Processing the emotions that you might feel if you didn’t match 
• What options you have if you didn’t match 
• How to avoid relying on emotional eating 

If Match Day didn’t go your way, this is for you.


All show notes are available at  https://katrinaubellmd.com/podcast!!


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Fit, Healthy & Happy Podcast
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