<p>The polarization of thoughts. We just can't win against the negative emotion. The competition of behaviours and the fight, where does it end? If we don't win we lose? If we're not happy does that mean we're doing something wrong? Let's talk about negative emotions and answer our friends question. Free 5-Part Anxiety Mini-Course: https://www.scottstemarie.com/conqueranxiety</p>

The polarization of thoughts. We just can't win against the negative emotion. The competition of behaviours and the fight, where does it end? If we don't win we lose? If we're not happy does that mean we're doing something wrong? Let's talk about negative emotions and answer our friends question. Free 5-Part Anxiety Mini-Course: https://www.scottstemarie.com/conqueranxiety

When "Negative" Emotions Attack - Loosen Your Grip

You're capable of more than you know. I'm here to help men break free from self-criticism and build the confidence, compassion, and inner strength to live authentically. I hold a Master’s degree (MSc) in Neuroscience, Psychology, and Mental Health, but just as importantly, I bring lived experience with depression and anxiety. If you're a man who struggles with loving and even liking yourself, this is the podcast for you. 

Join my 8-Week Men's Transformation Program: https://www.scottstemarie.com/menstransformation

Education

Self-Improvement

You're capable of more than you know. I'm here to help men break free from self-criticism and build the confidence, compassion, and inner strength to live authentically. I hold a Master’s degree (MSc) in Neuroscience, Psychology, and Mental Health, but just as importantly, I bring lived experience with depression and anxiety. If you're a man who struggles with loving and even liking yourself, this is the podcast for you. Join my 8-Week Men's Transformation Program: https://www.scottstemarie.com/menstransformation

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When "Negative" Emotions Attack - Loosen Your Grip

When "Negative" Emotions Attack - Loosen Your Grip

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