It's hard to take compliments. Not only do we need to take them more often, we need to dig for more from people to learn why they gave them to us in the first place.

If this already feels uncomfortable, go ahead and buckle up before you push play.

Below is the post I talk about in the episode:

https://www.instagram.com/reel/C0tzPbvAx-V/?igshid=ODhhZWM5NmIwOQ==