Practical Stoicism

When Rest & Relaxation Become Vice (Mediation 3.14)


Listen Later

This week, I take a closer look at Meditations 3.14, where Marcus Aurelius encourages us not to “wander from our path any longer.” It’s a meditation you’ve probably heard before, and while some translations simplify it to “put away your books,” I find that framing a little misleading. Books, much like hobbies or relaxation activities, have their place. They support our well-being and our pursuit of Virtue—when used in the right way.


In this episode, I unpack what Marcus really means. I talk about how there’s a responsible way to interpret the advice against distraction. It’s not about abandoning things that bring us joy or rest; it’s about being mindful of whether those things serve our ultimate goal of becoming better human beings. I use the example of video games to illustrate this balance. Rest is essential, and enjoyment isn’t the enemy, but when indulgence turns into avoidance, we drift away from our pursuit of Virtue.


I also explore the differences in translation between Long and Fark, and why I prefer Fark’s version here. Fark highlights that it’s not the activity itself that’s the issue—it’s the pursuit of recognition, fame, or self-indulgent goals that pull us off course.


The bottom line is this: hobbies and relaxation are fine, even necessary, but they must never contend with our pursuit of Virtue. When they do, they stop being harmless and become our greatest vices.


Meditation referenced:

“Do not wander from your path any longer, for you are not likely to read your note-books or your deeds of ancient Rome and Greece or your extracts from their writings, which you laid up against old age. Hasten then to the goal, lay idle hopes aside, and come to your own help, if you care at all for yourself, while still you may.” — Meditations 3.14


Join the Practical Stoicism community, the Society of Stoics, at https://community.stoicismpod.com. Members enjoy ad-free episodes, weekly journaling prompts, a membership medallion, and access to regular live calls and discussions. Join today at https://community.stoicismpod.com.


Buy my book: https://stoicismpod.com/book

Read source material: https://stoicismpod.com/far

Subscribe on YouTube: https://stoicismpod.com/youtube

Follow me on Bluesky: https://stoicismpod.com/bluesky

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Practical StoicismBy Evergreen Podcasts

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

618 ratings


More shows like Practical Stoicism

View all
The Art of Manliness by The Art of Manliness

The Art of Manliness

14,258 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,851 Listeners

The Psychology Podcast by iHeartPodcasts

The Psychology Podcast

1,838 Listeners

Secular Buddhism by Noah Rasheta

Secular Buddhism

2,618 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,640 Listeners

Buddhist Boot Camp Podcast by Timber Hawkeye

Buddhist Boot Camp Podcast

857 Listeners

Stoic Coffee Break by Erick Cloward

Stoic Coffee Break

392 Listeners

The Daily Stoic by Daily Stoic | Backyard Ventures

The Daily Stoic

4,807 Listeners

The Daily Dad by Daily Dad

The Daily Dad

580 Listeners

Stoicism for a Better Life by Anderson Silver

Stoicism for a Better Life

47 Listeners

The Stoic Handbook with Jon Brooks by Jon Brooks

The Stoic Handbook with Jon Brooks

99 Listeners

The What Is Stoicism? Podcast by Allan John (What Is Stoicism?)

The What Is Stoicism? Podcast

89 Listeners

Stoicism: Philosophy as a Way of Life Podcast by Donald J. Robertson

Stoicism: Philosophy as a Way of Life Podcast

38 Listeners

The Deeper Thinking Podcast by The Deeper Thinking Podcast

The Deeper Thinking Podcast

71 Listeners

MODERN STOICISM by Presocratic Mind

MODERN STOICISM

5 Listeners