My guest today is Carl Thomas. Carl is the founder of Live Free Ministries, which provides resources like the Live Free Community app for men who hunger for real freedom from unwanted sexual behaviors, and the Live Free Wives community for spouses who need a safe space to heal from betrayal. He is also the author of a new book entitled When Shame Gets Real: A New Way to Talk About Sex, Porn, and Masturbation. 

Our conversation today revolves around this issue of shame – what it is, how it perpetuates unhealthy (and even unwanted) sexual behaviors, what it takes to live free from it, and why authentic community is so powerful for dealing with shame effectively. 

To learn more about Carl and his ministry, visit LiveFreeCommunity.org. To find out more about his book, go to WhenShameGetsReal.com.

More Resources:

• Men.Bebroken.com
• The Lies We Believe by Dr. Chris Thurman
• Grace-Based Recovery Online Study Groups

Related Podcasts & Videos:

• Overcoming the Fear that Lives in My Head
• Recovery Discovery: No More Shame
• Silencing Your Inner Critic

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