Hey Lifers!
Today's episode is with a special someone that we've been trying to get on the podcast for ages! It's Australian heart throb, ex-footballer and media personality Tony Armstrong!

In today's chat we talk:

• whether he will ever be the bachelor
• growing up not knowing his dad and where that relationship has progressed to
• 'making it' in football and still feeling like you're not good enough
• calling out racism 
• transitioning into media 

But first up, Laura had a bigggggg ol' twinkle toes announcement that we've been bread crumbing for weeks! Spoiler * it isn't ninja warrior.
And we have some live, life uncut relationship advice as one member of the team nearly dies of embarrassment.

Everything is content, right?!

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