Sometimes things come into our lives and throw everything up into the air! Well, in this week's episode, Zoe breaks down ways you can control yourself under stress, priorities and how to build a stronger mindset.

This show is proudly sponsored by Stokke

This episode is supported by Wild Nutrition. Visit wildnutrition.com and use code Motherkind for 15% off your first order.

We are sponsored by Indeed. Go to Indeed.com/Motherkind for £100 sponsored credit.

Continue the Conversation

Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey

Join our mailing list to receive news, updates and new episode releases

Learn more about your ad choices. Visit podcastchoices.com/adchoices