Nation member, Candice Burt joins us to discuss a recent lighthearted blog post she wrote on how ultra runners take things to excess. DUH! That's who we are.

Fun article about people that make up excuses for not racing well.

Here are some of the races she directs:

Tahoe Rim 200 mile race

Bellingham Trail Marathon

Bellingham Trail Running Series

Cle Elum Ridge 50k & 25K

Rainshadow Running

"Race Course in Review" by Vasque Running Shoes

Take the Tailwind Challenge at: Tailwind Nutrition

Check out the cool headlamps made for trail running at Petzl