In October I wrote my journal, "stop holding them in a particular shape. Stop bracing yourself for how think they are going to be. Release them from the shape you're holding them in. Instead, meet them where they're at."

This was after I noticed that I was basing my behaviour on how I thought certain people in my life were going to behave. I was going into my, well they always act that way, so because they're like that, I'm going to be like this! It kept me in a low vibe dysfunctional pattern, assumption land and gave no space for anyone to be anything other than what I perceived them to be.

More on this in today's episode. I hope you enjoy.

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