What a ripper start the year! First up, I was in bed on NYE with COVID and got hit pretty hard. Second, I had my ideas and plan for this year and started mapping them out when I got some energy back. It took some decent time planning out the year as I have OCD tendencies, so when I took a step back to look at the year in a snapshot, my whole body, namely my gut, said, "NO"! In today's episode I share where I'm currently at - a little lost, unsure and overwhelmed, but also in deep knowing that what has come through for me to shift and change to align more closely with my Self, is my deepest truth speaking. Enjoy my loves, oh and also, I'll be releasing two episode per week! Monday's and Thursday's you'll have me in your earballs.<a rel="payment" href="https://paypal.me/coachkatjohn?country.x=AU&locale.x=en_AU">Support the show</a>

What a ripper start the year! First up, I was in bed on NYE with COVID and got hit pretty hard. Second, I had my ideas and plan for this year and started mapping them out when I got some energy back. It took some decent time planning out the year as I have OCD tendencies, so when I took a step back to look at the year in a snapshot, my whole body, namely my gut, said, "NO"! In today's episode I share where I'm currently at - a little lost, unsure and overwhelmed, but also in deep knowing that what has come through for me to shift and change to align more closely with my Self, is my deepest truth speaking. Enjoy my loves, oh and also, I'll be releasing two episode per week! Monday's and Thursday's you'll have me in your earballs. Support the show

What a ripper start the year! First up, I was in bed on NYE with COVID and got hit pretty hard. Second, I had my ideas and plan for this year and started mapping them out when I got some energy back. It took some decent time planning out the year as I have OCD tendencies, so when I took a step back to look at the year in a snapshot, my whole body, namely my gut, said, "NO"! In today's episode I share where I'm currently at - a little lost, unsure and overwhelmed, but also in deep knowing that what has come through for me to shift and change to align more closely with my Self, is my deepest truth speaking. Enjoy my loves, oh and also, I'll be releasing two episode per week! Monday's and Thursday's you'll have me in your earballs.<a href="https://paypal.me/coachkatjohn?country.x=AU&amp;locale.x=en_AU" rel="noopener noreferrer">Support the show</a>

When Your Gut Says, "NO", You Listen

G’day, I’m Kat John, authenticity coach, author, keynote speaker and everyday human. This podcast is where we tell the truth. No highlight reels, no love and light spritzing, no pretending. Just real conversations about what it actually takes to live aligned with who you are beneath the roles, patterns, and conditioning. I teach this work because I live this work. Together, we explore the ongoing dance between your ego self and your true self in relationships, money, work, family, and the everyday moments that shape a well-lived life. Expect grounded guidance, raw reflections, and conversations that don’t shy away from the messy middle. This is a space to get honest, take responsibility, and come home to yourself, one real step at a time. New episodes drop weekly on Mondays. Listen wherever you get your podcasts. And if it lands, a rating or review genuinely helps this work reach the people who need it.

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G’day, I’m Kat John, authenticity coach, author, keynote speaker and everyday human. This podcast is where we tell the truth. No highlight reels, no love and light spritzing, no pretending. Just real conversations about what it actually takes to live aligned with who you are beneath the roles, patterns, and conditioning. I teach this work because I live this work. Together, we explore the ongoing dance between your ego self and your true self in relationships, money, work, family, and the everyday moments that shape a well-lived life. Expect grounded guidance, raw reflections, and conversations that don’t shy away from the messy middle. This is a space to get honest, take responsibility, and come home to yourself, one real step at a time. New episodes drop weekly on Mondays. Listen wherever you get your podcasts. And if it lands, a rating or review genuinely helps this work reach the people who need it.

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When Your Gut Says, "NO", You Listen

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