REAL, RAW, RELATABLE

When You're Done With The Stories In Your Head


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Today's podcast episode hits close to home, my friends. I'm sharing something I think we've all grappled with at some point – those pesky stories in our heads that try to dictate how we interact with the world. You know, the narratives that creep in and tell us to keep people and our dreams at arm's length, all in the name of avoiding rejection. Well, I'm here to tell you that I'm absolutely fed up with these stories, and I'm ready to ditch them for good. It's about time we reclaim our power, drop the protective shields, and dive headfirst into the messiness of life. I'm excited to dig deep on this topic and explore how we can break free from these self-imposed limitations. Let's get real and raw, my friends, and let's do this together! 

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REAL, RAW, RELATABLEBy Kat John

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