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Today's podcast episode hits close to home, my friends. I'm sharing something I think we've all grappled with at some point – those pesky stories in our heads that try to dictate how we interact with the world. You know, the narratives that creep in and tell us to keep people and our dreams at arm's length, all in the name of avoiding rejection. Well, I'm here to tell you that I'm absolutely fed up with these stories, and I'm ready to ditch them for good. It's about time we reclaim our power, drop the protective shields, and dive headfirst into the messiness of life. I'm excited to dig deep on this topic and explore how we can break free from these self-imposed limitations. Let's get real and raw, my friends, and let's do this together!
MONTHLY SESSIONS, LIVE & ONLINE - Next live is Nov 12th, 10AM AEDT.
No matter where you are in the world, Monthly Sessions Live & Online allows for us to come together in-real time to have real chats, deeply enquire and share space with one another. Sign up now!
LAST IN REAL LIFE EVENTS FOR 2023
Sunday Meds - 29th October - Book here!
ZEROFKS Dance Party - 21st November - Book here!
WORK WITH ME 1:1 - Coach with Kat.
3 spaces are open to work with me one-to-one.
SUBSCRIBE TO MY MEDITATION MEMBERSHIP - TAKE YOUR MEDS - Take Your Meds Meditation Membership - Join now.
Support the show
By Kat John4.8
4040 ratings
Today's podcast episode hits close to home, my friends. I'm sharing something I think we've all grappled with at some point – those pesky stories in our heads that try to dictate how we interact with the world. You know, the narratives that creep in and tell us to keep people and our dreams at arm's length, all in the name of avoiding rejection. Well, I'm here to tell you that I'm absolutely fed up with these stories, and I'm ready to ditch them for good. It's about time we reclaim our power, drop the protective shields, and dive headfirst into the messiness of life. I'm excited to dig deep on this topic and explore how we can break free from these self-imposed limitations. Let's get real and raw, my friends, and let's do this together!
MONTHLY SESSIONS, LIVE & ONLINE - Next live is Nov 12th, 10AM AEDT.
No matter where you are in the world, Monthly Sessions Live & Online allows for us to come together in-real time to have real chats, deeply enquire and share space with one another. Sign up now!
LAST IN REAL LIFE EVENTS FOR 2023
Sunday Meds - 29th October - Book here!
ZEROFKS Dance Party - 21st November - Book here!
WORK WITH ME 1:1 - Coach with Kat.
3 spaces are open to work with me one-to-one.
SUBSCRIBE TO MY MEDITATION MEMBERSHIP - TAKE YOUR MEDS - Take Your Meds Meditation Membership - Join now.
Support the show

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