For the women with a poor body image, I have a serious question to ask you: Where did it stem from? At what age did you start to view your body different? What happened at the time that triggered you to change your view on your body? Whatever it is, why are you still clinging onto it today? If we want to change the way we feel about our bodies, a huge stepping stone is determining where it all began. We need to know the root cause, because those roots are causing more and more weeds to grow, per se, and if we pul the roots, we can stop more weeds from growing. In this episode of the Embrace Your Real podcast, I dive into where your body image issues could have potentially stemmed from and why you're holding on to it today. What I discuss:

1. Parent or Guardian body image.
2. Family comments.
3. People you have dated in the past.
4. The lack of control you have in your life or had in your life.
5. Not having a passion or a passion.

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