Tiana Madera is the host of Torch, a personal development podcast about how we lead—both others AND ourselves. She's a remarkable voice to listen to if you're in a space of growth and self work, and it's a pleasure to have her on the podcast today. A quick Content Warning: Tiana and I both discuss body and weight as we've experienced anxieties and concerns around them, our experiences come from our perspectives as individuals, we're not giving prescriptive advice on body image, we are instead discussing our own process. In addition to that, expect to hear us talk about our perspectives on singlehood happiness, jealousy, finance a little bit (!), and the self work we've both done and continue to do that we've found productive and positive as we move through our lives and careers.

Torch Podcast
How We Lie To Ourselves
Tiana on Instagram

Couple's Don't Have To Be Miserable For Single People To be Happy

shanisilver.com
A Single Serving Podcast Facebook Group
Shani on Instagram

Anti-Racism Resources For My White Friends & Readers

Podcast logo by Johanna Pendley
Podcast hosted on Buzzsprout
Transcript of podcast via Otter

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