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Join Joe, Kevin, and Shae for a chat with Keith & Rachell. Both are fairly new to running and are all about taking on challenges. The gang talks training, recent races, giant pumpkins, beards, pigeon doping, and more!
Kevin, Joe, and Shae sit down with Peter, the owner of The Running Elements (our beloved running store in Ocala), to chat all things running, food, poor shirt design choices, and of course, shoes! Learn about his past races and what he's got coming up!
Joe Fuller, of Skunk Ape Events, joins Kevin, Joe, and Shae to regale us with stories about baggies of lube, his running history, and his races! With just a few days until the Skunk Ape 100/50, he aims to strike fear in the hearts of the runners with the Berm 2.0!
https://www.facebook.com/skunkapeevents
Join Kevin, Joe, and Shae in a conversation with the one and only, Scott Kummer. They discuss medical maladies, Ten Junk Miles, the upcoming Badger Trail Races, Scott's adventure in being on Camille Herron's crew for the Lululemon Further project and more!
https://www.bandofrunners.org/
https://www.tenjunkmiles.com/
https://www.tenjunkmilesracing.com/
Join Kevin, Joe, and Shae as they learn all about the new kids on the block - Ryan & Melanie. They have been tearing it up on the Florida ultra scene in the last 8 months and we wanted to hear their story! This episode is full of great advice (of what to do and what not to do), an ice cream taste test, and your new favorite vehicle spotting game!
Meet Cori as we discuss her running history, her crazy high mileage with Andrew on his ACFL200, and then her first 50k! Joe shares the stories of hosting his first race at the Two Prairies Ultra where Kevin volunteers and Shae runs. It's a fun romp through the forest!
Join Joe, Kevin, and Shae with special guests Andrew and Layla all the way from Liverpool, England to discuss the not-so-great results of the Epic 50 Mile Mountain Bike Ride and Andrew's upcoming race, the Across Florida 200 Mile.
Join Kevin, Shae, Joe, and our friend Michele as we discuss our recent races, runs, and happenings. Shae extols the virtues of trying new things on race day (again), Joe makes inappropriate comments (again), and Kevin kicks ass at running (again). The group talks about turtles a little too much and we learn what CFM shoes are.
Join Kevin, Joe, and (a very sleepy) Shae with special guest Mary as we recap races from the last week including Shae's LOST 118 finish, Kevin's crewing/pacing "fun", Joe's experience pacing his wife at her first 15k (yay Stacey!), and Mary's performance at the half-marathon. We also gross Kevin out and talk about various shenanigans.
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