We’re digging into why addressing adrenal dysfunction matters when TTC.

As I write this late in the evening, making sure I don’t miss my podcast deadline, I’m reminded that I used to push myself to the limits ALL the time.

I consider myself dependable, loyal, honest and someone who gets stuff done.

But getting stuff done (although it’s my superpower) has also compromised my health. I pushed myself too much and didn’t listen to my body.

I was diagnosed with POI over 25 years ago, and the conventional medicine approach still tells us donor eggs are our only option and to get hormone replacement therapy ASAP.

I had no idea until years later that the chronic stress (mental, emotional and biochemical) was destroying my fertility.

What I know for sure is there are specific changes you can take right now to address your health and kick-start your fertility.

Let’s learn how to optimize two little glands that influence your egg health, mood, energy, immunity and POI.

Katy Bradbury is our clinical advisor here at Fab Fertile. She is an integral part of our Couples Coaching program - which uses functional lab testing, diet, and lifestyle changes to dramatically improve conception. If you are struggling with infertility...your body is desperately trying to tell you something...focusing on your health will either help you get pregnant naturally, or if you do need to go to the fertility clinic, it will improve your chances of success.

Katy Bradbury is a registered nurse and nutritional therapist from the UK.

 

In this episode, you'll learn:

1) What the adrenals have to do with fertility (there are differences between adrenal fatigue and HPA dysfunction)

2) Signs of adrenal dysfunction and some potential causes

3) The impact of the adrenals on the thyroid

4) MTHFR and the adrenals (how to support methylation)

5) Diet/lifestyle and supplement recommendations to support the adrenals and improve egg health and fertility

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RESOURCES:

Fab Fertile Method https://www.fabfertile.com/what-we-do/

 

Stuck in a food rut? Get your free copy of our Winter Fertility Recipe Guide at https://www.fertilitydietfreebie.com/.

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Join my FREE Facebook group and get my training on HOW to improve pregnancy success with your own eggs.

https://www.facebook.com/groups/451444518397946

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This episode is sponsored by: C60 Purple Power

C60 Purple Power is the leading manufacturer of Carbon 60 health and wellness products; their consumable and topical products may be just what you need to help you get pregnant.

Go to ShopC60.com and use code FABFERTILE10 to save 10%.

 

Please note when promoting a product we only select products that either Sarah Clark or her team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.

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Ready to get a plan for 2023 to have your baby?

In this personalized consultation, you receive a full review of your fertility history so that we can develop a plan to improve your chances of pregnancy success with your eggs.

Book your call here with your partner: https://bit.ly/fabfertileapp

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Check out https://www.fabfertile.com/blogs/podcasts/why-addressing-these-little-glands-matters-for-egg-health-and-even-poi/