Sign up to save your podcasts
Or
Share Why Am I So Obsessed With Chocolate Digestive Biscuits?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Why Am I So Obsessed With Chocolate Digestive Biscuits?
In this episode, Han and Emily discuss the question ‘Why Am I So Obsessed With Chocolate Digestives?’.
The 3 key takeaway points are:
1) Your body is very, very smart. It knows what you need.
2) How it is perfectly normal to have food phases and highly intense cravings in recovery.
3) Identifying hidden restrictions may be key to alleviating food obsession.
We hope you enjoy this episode!
View all episodes
By Emily and Han
4.6
1818 ratings
In this episode, Han and Emily discuss the question ‘Why Am I So Obsessed With Chocolate Digestives?’.
The 3 key takeaway points are:
1) Your body is very, very smart. It knows what you need.
2) How it is perfectly normal to have food phases and highly intense cravings in recovery.
3) Identifying hidden restrictions may be key to alleviating food obsession.
We hope you enjoy this episode!
More shows like Unrestrict-ED
View all
Real Health Radio
165 Listeners
The Eating Disorder Recovery Podcast
229 Listeners
The Body Love Binge - Eating Disorder Recovery Podcast
47 Listeners
The Eating Disorder Therapist
108 Listeners
Just Eat Normally: Eating Disorder Recovery
21 Listeners
Recovery Talk
47 Listeners
Seems Like Diet Culture
156 Listeners
Recover To Flourish | Eating Disorder Recovery Podcast
32 Listeners
Recovering with Danie | Eating Disorder Recovery Podcast
21 Listeners
Fly To Freedom: The anorexia recovery podcast
9 Listeners
Feck It, Fun, Fabulous & Free Eating Disorder Recovery
23 Listeners
Positively Me
3 Listeners
The Comfort Zone
33 Listeners
Rewired
5 Listeners