In this episode, Elise Loehnen explains why chasing goodness keeps us stuck and how to choose wholeness instead. For so many of us, the drive to be “good” shapes how we show up – as friends, partners, coworkers, even in how we speak to ourselves on hard days. But what does it cost us to live that way? Elise invites us to see that the real challenge isn’t to feed only the good wolf, but to become a whole wolf; one who integrates all parts of ourselves, even the ones we’d rather hide. She explores the hidden price of goodness, the surprising usefulness of envy, the roles we unconsciously inherit, and the stories that keep us small. This conversation will help you rethink what wholeness means and how embracing it can lead to a more authentic, empowered life.

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Key Takeaways:

If you enjoyed this conversation with Elise Loehnen, check out these other episodes

Mimetic Desires in Everyday Life with Luke Burgis

How to Embrace the Wisdom of the Women Mystics with Mirabai Starr

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