In this episode, Laura McKowen explores why community and courage matter more than ever in making change in your life. She dives into the “messy midle” – theu ncertain space between giving up what umbs us and becoming someone new. She shares the story of the Luckiest Club, a global sobriety community.

Key Takeaways:

• Understanding that real transformation is messy
• Learning how sobriety isn’t the finish line, but the starting point for deeper healing
• Understanding why community is so important and powerful
• Discover fawning as a trauma response and how it shows up in life
• Learning to balance honesty with fear
• How discernment and clarity often come in conversation with others

If you enjoyed this conversation with Laura McKowen, check out these other episodes:

How to Tap Into the Longings of the Heart with Sue Monk Kidd

A Journey to Self-Discovery and Sobriety with Matthew Quick

Special Episode: Finding Hope on the Path to Sobriety

For full show notes, click here!

Connect with the show:

• Follow us on YouTube: @TheOneYouFeedPod

See omnystudio.com/listener for privacy information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices