Tiff Hall and Cass Dunn explore the ways dieting is bad news for your body AND your mind. Tiff spills the dirt on the fad diets shes seen as a Biggest Loser trainer and also the ones she's tried herself!
Learn how dieting is counter-productive to your health and fitness goals and get practical tips for managing your weight and optimising your health.
Cass delves into the psychology of deprivation and the yo-yo dieting effect that is your biggest weight loss enemy.
Beyond Confident 2.0 for Solopreneurs & Service Providers Open for enrolment NOW.Transform self-doubt & self-sabotage, rewire your nervous system for success, and do the inner healing work, while being supported to create a streamlined, profitable business that supports your lifestyle.
Save $1000 with Founding Member Pricing. www.cassdunn.com/bc2Connect with Cass:www.cassdunn.com
www.instagram.com/cassdunn_xo
Contact Crappy to Happy:Email:
[email protected]www.crappytohappypod.com
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