In this episode, Han & Emily answer the question: Why Do I Feel More Hungry After Eating? The key takeaway from this episode is: trust your body’s mental and physical cues. Eating-induced hunger is an assistance to your recovery, rather than something to try to fight.

In this episode, Han &amp; Emily answer the question: Why Do I Feel More Hungry After Eating? The key takeaway from this episode is: trust your body’s mental and physical cues. Eating-induced hunger is an assistance to your recovery, rather than something to try to fight.

Why Do I Feel More Hungry After Eating?

Emily and Han spend 15 minutes delving into an eating disorder recovery related question. 
For more ED recovery related content, check out our Instagram accounts: @emilyspence__
@oh_hi_han

Health & Fitness

Mental Health

Emily and Han spend 15 minutes delving into an eating disorder recovery related question. For more ED recovery related content, check out our Instagram accounts: @emilyspence__ @oh_hi_han

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Why Do I Feel More Hungry After Eating?

Why Do I Feel More Hungry After Eating?

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