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In this episode, Cass Dunn answers another listener question. This time around the links between unhealthy spending habits and childhood trauma.
Why is it that sometimes when we find ourselves in times of stress, we hit the shops for a quick fix? Why do we do compulsively shop even though we know we shouldn't and we'll end up feeling guilt, shame or regret? And what are the links between your relationship with money, and self worth?
Remember, Cass is not offering personal psychological advice and you should always speak to a professional about your own personal circumstances and experience.
Connect with Cass:
www.crappytohappypod.com
www.instagram.com/crappytohappypod
www.tiktok.com/crappytohappypod
Join the free 7-day Happiness Challenge:
www.cassdunn.com/happiness
4.9
4141 ratings
In this episode, Cass Dunn answers another listener question. This time around the links between unhealthy spending habits and childhood trauma.
Why is it that sometimes when we find ourselves in times of stress, we hit the shops for a quick fix? Why do we do compulsively shop even though we know we shouldn't and we'll end up feeling guilt, shame or regret? And what are the links between your relationship with money, and self worth?
Remember, Cass is not offering personal psychological advice and you should always speak to a professional about your own personal circumstances and experience.
Connect with Cass:
www.crappytohappypod.com
www.instagram.com/crappytohappypod
www.tiktok.com/crappytohappypod
Join the free 7-day Happiness Challenge:
www.cassdunn.com/happiness
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