Harder Than Life

Why Do We Keep Choosing Chaos?


Listen Later

You don’t have a money problem or a people problem, you have a thinking problem. And that thinking started with your trauma.

In this powerful solo episode, Kelly Siegel breaks down how trauma doesn’t just shape your past, it programs your future. From childhood chaos to addiction, Kelly reveals the mindset shifts and daily disciplines that turned his pain into power.

You’ll learn how to stop repeating destructive cycles, rewire your thinking, and transform your story into your superpower.

Because your trauma isn’t your prison. It’s your passport.

Key Takeaways

🟥How to turn scars into strength.

🟥Why radical responsibility equals freedom.

🟥The 3 daily habits that rewire your brain: sweat, meditate, journal.

🟥Why adversity is your weapon, not your weakness.


(00:00) Intro

(02:29) Personal Story of Trauma

(04:02) Breaking the Cycle

08:18 Practical Steps for Healing

10:04 Final Thoughts And Challenge


🔔 Subscribe for weekly episodes that help you heal, lead, and live Harder Than Life.


Harder Than Life:

🔴 Apple

🔴 Spotify

🔴 YouTube

Instagram

Facebook

LinkedIn

TikTok

Website

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Harder Than LifeBy VYVECAST

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

32 ratings


More shows like Harder Than Life

View all
The Art of Manliness by The Art of Manliness

The Art of Manliness

14,274 Listeners

Order of Man by Ryan Michler

Order of Man

8,928 Listeners

REAL AF with Andy Frisella by Andy Frisella

REAL AF with Andy Frisella

32,723 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,354 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,210 Listeners

Terri Savelle Foy Podcast Audio by Terri Savelle Foy Ministries

Terri Savelle Foy Podcast Audio

863 Listeners

THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

THE ED MYLETT SHOW

14,032 Listeners

Bedros Keuilian Podcast Show by Bedros Keuilian

Bedros Keuilian Podcast Show

2,281 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,896 Listeners

Dropping Bombs by Brad Lea: CEO, Entrepreneur, and Host of The Bottom Line

Dropping Bombs

2,312 Listeners

The Charlie Kirk Show by Charlie Kirk

The Charlie Kirk Show

69,136 Listeners

The Shawn Ryan Show by Shawn Ryan

The Shawn Ryan Show

44,223 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,196 Listeners

Motivation Daily by Motiversity by Motiversity

Motivation Daily by Motiversity

1,991 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,247 Listeners