The Dr. Josh Axe Show

Why Everyone Is Addicted to Something (12 Steps to Overcome Negative Patterns) | Ian Morgan Cron


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In this thought-provoking episode of The Dr. Josh Axe Show, Dr. Axe sits down with bestselling author, speaker, and Enneagram expert Ian Cron to explore the groundbreaking concepts behind his latest book, The Fix. Together, they discuss how addiction isn’t just about substances—it’s about the unhealthy loops we all fall into, whether it's sugar, people-pleasing, or endless Amazon purchases. Ian shares how the 12-step program can be a spiritual trellis for growth, helping anyone break free from these cycles and reconnect with their God-given purpose.


Ian is the renowned inventor of the modern Enneagram framework and a seasoned spiritual guide. His book, The Fix, distills decades of wisdom into actionable steps for transformation, making him the perfect guest to help listeners tackle life’s challenges with grace and clarity.


You’ll hear:


  • How addiction can take many forms beyond substances—like workaholism, people-pleasing, or constant scrolling
  • Why loneliness and mental health struggles have skyrocketed in the digital age and what to do about it
  • How the 12 steps provide a simple yet profound roadmap for spiritual and emotional renewal
  • How to cultivate emotional balance and equanimity in a chaotic world
  • Walk away with practical tools to break free from the loops holding you back and start living with purpose and peace

  • Don’t miss this life-changing conversation that dives deep into the intersection of psychology, spirituality, and personal growth. Whether you’re struggling with an obvious addiction or subtle patterns of discontent, this episode offers actionable insights and hope. Tune in to transform your life and take the first step toward becoming the person God designed you to be.


    #addiction #draxe #drjoshaxe


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      00:00 Mental Health Issues

      04:47 Cycle of Addiction

      21:00 12 Steps for Transformation

      30:40 How to Overcome Resistance

      38:12 Reformation vs Transformation

      44:49 Spiritual Growth

      51:20 Relationships with Others


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      Links: 


      • Check out Ian Morgan Cron’s latest book, The Fix → https://ianmorgancron.com/thefix 


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