We’re digging into anxiety and how this impacts reproductive health.

A theme we see with low AMH and high FSH is mood problems such as anxiety.

There can be situational anxiety from being on the fertility journey, such as feeling worried, overwhelmed or impatient.

And there can also be anxiety that we may have dealt with our whole lives.

We get hyper-focused on our mental health diagnosis, and this may be a clue as to why we are struggling to conceive.

When we rebalance the nervous system, our reproductive health comes back into balance.

Today, I’m excited to welcome Dr. Traci Potterf to the podcast. Dr Traci is a Functional Health anxiety detective. She helps growth-minded professionals overwhelmed by anxiety to find and fix the hidden causes with natural solutions so they can live a limitless life at peace in their own skin.

 

In this episode, you’ll learn:

1) Why the gut-brain connection matters for someone on the fertility journey, and why the gut is referred to as the second brain

2) The most common causes of anxiety (we discuss factors that influence brain health, such as digestion, microbiome imbalances/infections, blood sugar imbalance, adrenal dysfunction, thyroid problems, hormone imbalance and nutrient deficiencies) and why this matters if you are trying to get pregnant naturally

3) The conventional approach to treat anxiety and how the functional approach can begin to regulate the nervous system and balance your mood (which helps with reproductive health)

 

---

RESOURCES:

Fab Fertile Method https://www.fabfertile.com/what-we-do/

 

Access your Magic Brain Trick Meditation from Dr. Traci Potterf: https://innergeniushealth.com/

 

Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH - https://fabfertile.clickfunnels.com/optinvbzjfsii

 

Ultimate Diet for Egg and Sperm Health - https://fabfertile.com/blogs/podcasts/the-ultimate-diet-for-egg-and-sperm-health

 

Want to Get Pregnant This Year - https://fabfertile.com/blogs/podcasts/want-to-get-pregnant-this-year

 

Top Fertility Supplements You Need To Get Pregnant This Year - Access your free guide here at www.suppguideffl.com

 

---

Where should I start to optimize pregnancy success?

Get started with the Fertility Preparation Bundle (US residents only) here https://fabfertile.com/products/fertility-preparation-bundle and use code LAUNCH15 to save 15%.

 

---

Get your free copy of our Spring Fertility Recipe Guide (includes 5-day meal plan/grocery shopping list, all free from the TOP allergens) at https://www.fertilitydietfreebie.com/. 

 

---

Join my FREE Facebook group and get my training on HOW to improve pregnancy success with your own eggs.

https://www.facebook.com/groups/451444518397946

 

---

Check out https://www.fabfertile.com/blogs/podcasts/why-getting-to-the-bottom-of-your-anxiety-can-optimize-fertility-and-improve-pregnancy-success-with-dr-traci-potterf/

 

---

 

Please note when promoting a product, we only select products that either Sarah Clark or her team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.