Burnout is not a badge of honor.

In this episode, I share why I'm pushing back on hustle culture, what we can actually learn from creators like Gary Vee and Alex Hormozi, and why doing less often leads to better marketing. Instead of chasing every trend or posting six TikToks a day, I'll walk you through the framework I use to conserve energy, stay consistent, and still grow my business without sacrificing my sanity.

If you've been craving consistency without burnout, this framework is for you.

In this episode of the podcast, I talk about:

• The real cost of nonstop content creation
• Lessons from Gary Vee, Alex Hormozi, and creator culture
• Why rest cycles are key to creativity
• The three pillars of my mindful marketing playground
• How to use energy budgeting to prevent burnout

...and more!

This Episode Was Made Possible By:

Riverside All-in-One Podcast & Video Platform

Visit Riverside and use the code DREA to get 15% off any Riverside individual plan. We use it to record all our podcast interviews: https://onlinedrea.com/riverside

Go to the show notes for all the resources mentioned in this episode: https://onlinedrea.com/376