Self help books were helpful for a time, until they became a source of unhappiness. What was I really looking for? What is your relationship with self help books?  
The Video Episode on YouTube: https://youtu.be/VCGSczuJ3NE
My Website: https://www.scottstemarie.com/blog

Self help books were helpful for a time, until they became a source of unhappiness. What was I really looking for? What is your relationship with self help books? The Video Episode on YouTube: https://youtu.be/VCGSczuJ3NE My Website: https://www.scottstemarie.com/blog

Self help books were helpful for a time, until they became a source of unhappiness. What was I really looking for? What is your relationship with self help books? &nbsp;
The Video Episode on YouTube: https://youtu.be/VCGSczuJ3NE
My Website: https://www.scottstemarie.com/blog

Why I Stopped Reading Self Help Books

You're capable of more than you know. I'm here to help men break free from self-criticism and build the confidence, compassion, and inner strength to live authentically. I hold a Master’s degree (MSc) in Neuroscience, Psychology, and Mental Health, but just as importantly, I bring lived experience with depression and anxiety. If you're a man who struggles with loving and even liking yourself, this is the podcast for you. 

Join my 8-Week Men's Transformation Program: https://www.scottstemarie.com/menstransformation

Education

Self-Improvement

You're capable of more than you know. I'm here to help men break free from self-criticism and build the confidence, compassion, and inner strength to live authentically. I hold a Master’s degree (MSc) in Neuroscience, Psychology, and Mental Health, but just as importantly, I bring lived experience with depression and anxiety. If you're a man who struggles with loving and even liking yourself, this is the podcast for you. Join my 8-Week Men's Transformation Program: https://www.scottstemarie.com/menstransformation

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Why I Stopped Reading Self Help Books

Why I Stopped Reading Self Help Books

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